MYSTERY REVEALED ABOUT FAT OR FLAB!!
There are several definitions for the term "flab," but most agree that
it is soft, fatty, hanging tissue on various parts of the body,
particularly noticeable in the mid-body and on the arms. Possibly the main difference between fat and flab is that flab is the visible result of fat. On the other hand, some people view flab as the soft hanging skin that may result after people have lost significant weight.
Loose skin is a problem for many people who lose a lot of weight, and
there are disagreements on how best to correct this issue.
For the most part, loose, flabby skin contains fat, making it looser and more noticeable. Flab is also possibly an expression of poor muscle tone. When people do not have enough muscle mass, the surrounding tissue may look loose and untoned. Flabbiness can be a combination of the two, where extra body fat combined with poor muscle tone creates a saggy,
and in many people’s estimation, unflattering appearance.When diet
experts or fitness gurus discuss fat and flab, they typically state that
people are less flabby when they have smaller underlying fat cells. In order to get rid of flab, the thing to do is reduce fat levels in the body and increase muscle tissue simultaneously.
This strategy may work well, especially if people have only carried
weight for a short time, such as during a pregnancy, and particularly
when people are under 30.
If flab is due to skin that has been stretched out, particularly for
long periods time, the medical community often suggests that even large and healthy amounts of fat loss will still leave residual flab or hanging skin.
Some fitness experts believe that even in people with reduced collagen
and elastin, this hanging skin can be reduced with additional fat loss
and building of lean muscle mass. According to some, fat and flab can
still be lost simultaneously.
There is disagreement as to whether such methods may work, and many
people opt for surgical removal of flabby areas, especially after
pronounced weight loss. Many people opt for this remedy because the flab
may remain despite the patient's best efforts, and may be unsightly and
uncomfortable. Presently, there are few studies that account for how
much of “flab” or loose skin removed contains actual fat, and if this
type of fat reduction improves appearance.
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